Superior Gymnastics focuses on encouraging physical activity to enrich a child's body and mind while promoting self-confidence, self-discipline, and self-esteem
At Superior we offer a well rounded program including skill development in tumbling, bars, beam, vaulting techniques, and tumble track. We also help develop a child's strength, flexibility, and all around fitness. Repetition is a key element in skill acquisition.
To eliminate the boredom, we teach new gymnastic skills in each lesson while reinforcing the skills already learned. Gymnasts in each class will be divided age appropriately. Gymnasts will be evaluated quarterly for advancement to the next level.
Our tot and preschool programs are divided up into 3 divisions. We have the children divided into different classes by age groups because of the physiological and physical developments at each age. However, we present the same lesson plan to the 2 year olds that we do the 4 and 5 year olds, with greater expectation of accuracy from the older age groups.
Our tots still need the guidance of mom or dad to help them accomplish the skills they will learn in their class. Several different themes will be discussed and incorporated throughout the year. The ages corresponding to the classes are guidelines.
Superior Gymnastics is now the home of L.A. Dance LLC owned and operated by LuGina Amato! Offering a wide range of exciting dance instruction from the beginner all the way to the competitive dancer, L.A. Dance LLC will teach techniques, history, terminology, and conditioning skills necessary to build well rounded dancers.
In addition to our recreational gymnastics program we offer tumble classes geared toward athletes interested in learning the tumbling skills for activities other than gymnastics like cheerleading and dance, or just for fun! We have the class for you.
Our tumble classes work to teach your child the skills needed quickly and correctly. We focus on proper technique to help retain the skills.
F.A.S.T. = Flexibility, Agility, Strength, Training
Be on the look out for the newest program our gym has to offer! F.A.S.T. is going to be a form of training that focuses on sport specific and non-sport specific exercises that increase speed,
Superior Gymnastics offers a wide variety of camp options for you and your child. Each week is filled with fun! We incorporate the fundamentals of gymnastics, tumbling, strength and flexibility, as well as teaching the whole athlete in every aspect of our camps.
From healthy food choices to training tips at home, your child will walk away with a greater love and respect for the sport.
2011 Summer Camp Registration form/Schedule.
Your year-round child's option for having camps when they are not in school, Superior Gymnastics offers weeks for every track. Much like the summer camps, girls and boys of different ages learn the fundamentals of gymnastics while having tons of fun in our gym!
In order to hold a camp, we need a minimum of 5 participants. All campers will be divided by skill level and age if necessary.
What is Parkour? Parkour is the art of movement, focusing on getting from one point to another, usually encountering obstacles, in the most efficient manner in regards to time and energy. It requires intense focus, drive, and discipline, both mentally and physically.
Originating in France and quickly building popularity in the United States, parkour is a particularly grueling form of exercise in which "traceurs" (participants of parkour) practice discipline, strength, personal awareness, and stamina to express themselves through movement.
Here at the Superior Gymnastics, our parkour classes focus on safely teaching the proper techniques of the basic movements needed to move efficiently through any environment, as well as conditioning to help "tracuers" build strength and endurance. Parkour encompasses all forms of movement, from jumping and vaulting to flipping for the more experienced. Along with strength, parkour also helps to develop balance and coordination.
Sign up for our parkour classes today and experience the satisfaction, confidence, and sheer "cool" factor of being a "traceur".
Superior Gymnastics offers custom field trip options for all types of programs. Though each field trip is custom, every field trip includes FUNdementals of tumble, jump, flex, and all around movement while focusing on safety.
For programs and people who are just trying to get their kids out of the classroom to move around, to a custom tumble/gymnastics regiment for a more developed work out, we can offer everything!
Local schools, summercamps, preschools, and other track out camps take advantage of our field trips, so should you. Contact us about a field trip today!